Hours of successful client support – Increasing weekly.
Client Satisfaction Rate
Response rate within 12 hrs
Tailored sessions to address personal challenges like anxiety, depression, stress, trauma, and relationship issues. We use evidence-based approaches like Cognitive Analytic Therapy (CAT), mindfulness techniques, and Compassion Focused Therapy.
Whether you’re facing specific challenges or just hoping to strengthen the foundation of your relationship, our collaborative couples therapy offers a safe, supportive space to help you grow together. Our sessions focus on open communication, understanding, and reconnecting with the love that brought you together. Guided by experienced, compassionate therapists, we’ll work with you to develop the tools and insights that can turn challenges into opportunities for growth and closeness.
Group therapy provides a safe, supportive environment to connect with others facing similar challenges. Led by a compassionate therapist, it encourages sharing, learning, and personal growth through mutual support. Participants gain new perspectives, build coping skills, and foster a sense of community, empowering everyone to grow and heal together.
At ImprovePsyche (Salowal Limited), we are dedicated to addressing the mental health needs of racialized and marginalized communities in the UK, where the impact of racial trauma is profound yet often unrecognized by traditional services. We offer holistic, culturally sensitive therapy, acknowledging the courage it takes to seek support in a world where living in “survival mode” is the norm.
Our warm, personalized online sessions are designed to meet you where you are, whether you’re facing stress, anxiety, racial trauma, or seeking personal growth. Our compassionate therapists are here to help you build resilience and uncover your full potential. Book a session today to receive the care and culturally responsive support you deserve.
Additionally, we assist organizations in creating anti-racist environments where all staff can thrive. Through anti-racism diagnostic and training, wellbeing programs, staff networks support and policy guidance, we help foster inclusive workplaces that support both psychological and physical well-being.
Talk to us anytime via Email, Phone or WhatsApp Text.