We provide culturally sensitive psychotherapy supporting black and brown people to heal and grow from the devastating impact of racism.
Please email us about why you are making an enquiry for support. You will get a response within 24 hours of your enquiry.
improvepsyche.com@gmail.com
(+44) 07861360666
If you find yourself in crisis and require urgent attention, you should approach your GP or Family Doctor in the first instance, or the accident and emergency service at your local hospital.
UK Crisis Support:
To search for local NHS support use the NHS link below:
https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline
Samartitans:
Tel: 116 123 (Free)
http://www.samaritans.org/
Mind:
Tel: 0300 123 3393
mind.org.uk
Rethink:
Tel: 0300 5000 927
rethink.org
NSPCC:
Tel: 0800 1111 for Childline for children (24-hour helpline)
Tel: 0808 800 5000 for Adults concerned about a child
Website: www.nspcc.org.uk
Refuge:
Advice on dealing with domestic violence.
Tel: 0808 2000 247 (24-hour helpline)
Website: www.refuge.org.uk
National Suicide Prevention Lifeline:
https://suicidepreventionlifeline.org
Tel: 800-273-TALK (8255)
Tel: 800-799-4TTY (4889)
Asian American Suicide
Prevention and Education:
Tel: 877-990-8585 (Cantonese, Mandarin, Japanese, Korean, and Fujianese)
http://www.aaspe.net
Boys Town Suicide and
Crisis Line:
Text, Chat Email: http://www.yourlifeyourvoice.org/Pages/ways-to-get-help.aspx
http://www.boystown.org/national-hotline
Tel: 800-448-3000
Lifeline Crisis Chat:
1:1 Online Chat: http://www.crisischat.org/chat
http://www.crisischat.org
Crisis Text Line:
https://www.crisistextline.org/how-it-works
https://www.facebook.com/crisistextline
Text: 741741
Kristin Brooks Hope Center:
Tel: 1.800.SUICIDE (1-800-784-2433)
https://www.imalive.org/
Facebook
Twitter
IMAlive Crisis Chat:
https://www.imalive.org
Vet2Vet Veterans Crisis Hotline:
http://www.yourlifecounts.org/crisis-line/vet2vet-veteran%E2%80%99s-crisis-line
Tel: 1-877-VET-2-VET (838-2838)
