We provide culturally sensitive psychotherapy supporting black and brown people to heal and grow from the devastating impact of racism.
CONTACT DETAILS
Please email us about why you are making an enquiry for support. You will get a response within 24 hours of your enquiry.
Email: improvepsyche.com@gmail.com
Telephone: (+44) 07861360666
Emergencies
If you find yourself in crisis and require urgent attention, you should approach your GP or Family Doctor in the first instance, or the accident and emergency service at your local hospital.
UK CRISIS SUPPORT:
To search for local NHS support use the NHS link below:
https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline
Samaritans Tel: 116 123 (Free)
Mind
MindInfoline: 0300 123 3393
Shout
Text Shout to 85258
RETHINK
Helpline: 0300 5000 927
NSPCC
Children’s charity dedicated to ending child abuse and child cruelty.
Phone: 0800 1111 for Childline for children (24-hour helpline)
0808 800 5000 for adults concerned about a child (24-hour helpline)
Website: www.nspcc.org.uk
Refuge
Advice on dealing with domestic violence.
Phone: 0808 2000 247 (24-hour helpline)
Website: www.refuge.org.uk
USA CRISIS SUPPORT:
National Suicide Prevention Lifeline
https://suicidepreventionlifeline.org
📞 800-273-TALK (8255)
📞 TTY: 800-799-4TTY (4889)
Asian American Suicide Prevention and Education
http://www.aaspe.net
📞 877-990-8585 (Cantonese, Mandarin, Japanese, Korean, and Fujianese)
Boys Town Suicide and Crisis Line (for teens/parents/families)
http://www.boystown.org/national-hotline
📞 800-448-3000
Text, Chat Email: http://www.yourlifeyourvoice.org/Pages/ways-to-get-help.aspx
Lifeline Crisis Chat
http://www.crisischat.org
1:1 Online Chat: http://www.crisischat.org/chat (12:00 pm – 12:00 am EST)
Crisis Text Line
https://www.crisistextline.org/how-it-works
Text 741741
Facebook: https://www.facebook.com/crisistextline
Kristin Brooks Hope Center
https://www.imalive.org/
📞 1.800.SUICIDE (1-800-784-2433)
Facebook
Twitter
IMAlive Crisis Chat
https://www.imalive.org
Vet2Vet Veterans Crisis Hotline
http://www.yourlifecounts.org/crisis-line/vet2vet-veteran%E2%80%99s-crisis-line
📞 1-877-VET-2-VET (838-2838)
