If you’ve ever needed therapy in the UK, you’re likely aware of the long waiting times that come with it. Whether you’re waiting for NHS therapy or seeking private treatment, waiting lists can be frustrating and can worsen your mental health. But don’t worry – this guide will help you manage the wait and find…
How Do I Get Mental Health Care? Are you thinking about therapy? The first thing that often comes to mind is how much a session will put a massive dent in your budget because it likely will. Furthermore, sadly, you are not alone. Many people still think that therapy is only a luxury for those…
Prevalence of mental illness In the modern age, there is a mental health crisis. Recent data shows that 19% of adults in America suffer from a form of mental illness mental health America prevalence data. Meanwhile, the same data shows that 13.01% of people aged 12-17 have reported a major depressive episode. These numbers that…
Our current way of life bears more and more pressure on us to the point that, at many times, we may feel that it is beyond our tolerance. For this reason, it is easy to feel that ourselves, our surroundings, and the future are not right; uncertain, at best. Sometimes in our lives, it’s expected…