Glossary
There are currently 5 names in this directory beginning with the letter E.
E
Eating Disorder: A mental illness characterized by abnormal eating behaviors and distorted body image.
EMDR (Eye Movement Desensitisation and Reprocessing): A comprehensive psychotherapy that helps you process and recover from past experiences that are affecting your mental health and wellbeing.
Emotional Intelligence: The ability to identify, understand, and manage one's own emotions, as well as the emotions of others.
Emotional Regulation: The ability to manage and regulate one's emotions in a healthy and adaptive way.
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Overall, this glossary covers a wide range of mental health terms and concepts, from various types of therapy to specific mental health disorders and treatments. It is important to remember that mental health is a complex and multifaceted aspect of overall health and well-being, and seeking professional help when needed is always a good idea.