Glossary
There are currently 5 names in this directory beginning with the letter S.
S
Self-Care: Activities and practices that promote physical, emotional, and mental health and well-being.
Social Support: The emotional and practical assistance provided by friends, family, and other social connections.
Stress: a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. Stress can be acute, episodic or chronic.
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Overall, this glossary covers a wide range of mental health terms and concepts, from various types of therapy to specific mental health disorders and treatments. It is important to remember that mental health is a complex and multifaceted aspect of overall health and well-being, and seeking professional help when needed is always a good idea.