Glossary

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There are currently 3 names in this directory beginning with the letter P.
P

Panic Attack: A sudden episode of intense fear or discomfort that can include physical symptoms such as a racing heart, sweating, and trembling.

Positive Reinforcement: A technique that involves rewarding desired behaviors to promote their continuation or increase in frequency.

Post-traumatic stress disorder (PTSD): PTSD is a condition of persistent emotional and mental stress that develops in some people who have experienced a shocking, scary, or dangerous event.


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Overall, this glossary covers a wide range of mental health terms and concepts, from various types of therapy to specific mental health disorders and treatments. It is important to remember that mental health is a complex and multifaceted aspect of overall health and well-being, and seeking professional help when needed is always a good idea.