Glossary

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There are currently 3 names in this directory beginning with the letter M.
M
Mind-Body Connection: The idea that the mind and body are interconnected and can influence each other's health and well-being.
Mind-Body Techniques: Practices that involve the connection between the mind and body, such as yoga, tai chi, or massage therapy.
Mindfulness: A mental state characterized by being present in the moment and non-judgmental awareness of thoughts and emotions.


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Overall, this glossary covers a wide range of mental health terms and concepts, from various types of therapy to specific mental health disorders and treatments. It is important to remember that mental health is a complex and multifaceted aspect of overall health and well-being, and seeking professional help when needed is always a good idea.